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Meadowlands Area YMCA

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There's a New Preschool in Bergen County Like No Other!

Posted by: Meadowlands YMCA on 01.08.18 at 12:00:00 pm
preschool in East Rutherford NJ

The Mara Center for Early Childhood Learning is helping to build brighter futures in Bergen County with an extraordinary preschool and child care program for child 6 months - 5 years old. 

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Pool Now Open!

Posted by: Meadowlands YMCA on 12.26.17 at 2:15:00 pm

The Meadowlands YMCA's pool is now open!

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National Swim Champion Chris Hwang Joins Meadowlands YMCA as Swim Team Coach

Posted by: Meadowlands YMCA on 12.26.17 at 12:00:00 pm

The Meadowlands YMCA has announced that former Korean National Swim Champion, Chris Hwang, will be the new coach for the Sharks Swim Team. Current coach, Jim Semenecz, will be retiring after a tremendous 11-year tenure in January.

 

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Leave the Belly to Santa This Holiday Season: Tips to Avoid Overeating

Posted by: Meadowlands YMCA on 11.20.17 at 3:00:00 pm
how to avoid holiday binge eating

Overeating has a harmful effect on the body's metabolism. Here are some helpful tips for leaving the holiday belly to Santa this year.

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The Provident Bank Foundation Enables Meadowlands Y to “MoveWell”

Posted by: Meadowlands YMCA on 11.16.17 at 9:00:00 am
The Provident Bank Foundation Presents check to Meadowlands YMCA

On November 13, 2017, representatives of The Provident Bank Foundation and of Provident Bank presented a grant from The Provident Bank Foundation in the amount of $8,000 to the Meadowlands Area YMCA, which will go towards the MoveWell Today® Diabetes Exercise Program.

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Fall Fitness for Moms on the Go

Posted by: Kaitlinn Rodriguez, Assistant Wellness Director on 09.15.17 at 1:15:00 pm

As autumn brings schedules, homework, and deadlines, finding time for fitness can be just as difficult. Luckily, if you’re a mom on the go, there is a way to get the most out of the limited time you have with a HIIT workout.

 

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How to Instill a Love for Learning in Children

Posted by: Jennifer Grinberg on 08.14.17 at 4:00:00 pm
Mara Center for Early Childhood Learning

The development of children's brain architecture establishes the foundation for all future learning, behavior, and health. Interest-based learning centers greatly help to instill a lifelong love for learning. 

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Meadowlands Y named Meadowlands Chamber's Member of the Month for February

Posted by: Meadowlands Chamber of Commerce on 03.15.17 at 12:00:00 am

Meadowlands Area YMCA is chosen as the Meadowlands Regional Chamber of Commerce's Member of the Month for February 2017.  This is exciting as the opening of the new Y is scheduled for May.

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Ask A Trainer: Is There Such A Thing As Too Much Fruit?

Posted by: Michelle Moore on 02.08.17 at 8:50:00 am
Is There Such A Thing As Too Much Fruit? The newest dietary guidelines suggest that you should ...
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Our Kindness Tree - 21st Century Moonachie

Posted by: Phil Facendola on 02.02.17 at 8:50:00 am

21st CCLC YMCA started a new tradition and created a kindness tree at the YMCA the week of January 16th

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