HEALTHY HAPPENS HERE AT THE YMCA: NEW MEMBERSHIP PROGRAMS

Author: nichellen
Date Posted: Tuesday, August 19, 2014

HEALTHY HAPPENS HERE AT THE YMCA

Heathy-Living-Memberships-New Attending a group exercise class or swimming at the Y is fun and offers great support. Our instructors and classes will inspire you to continue your pursuit of healthy living with a variety of options to try. At the Y, our classes range from those that introduce you to the benefits of stretching and strengthening with Yoga, Pilates and Barre Workout to working on "heart health" with Belly Dancing, Zumba and Swimming to name a few! Make a commitment. Where do you start when you’ve decided to make a healthy lifestyle change? The first step is to commit. So from now until December 31st, your Joiner’s Fee is WAIVED! So Have fun with it AND OPEN UP A NEW HEALTHY LIVING MEMBERSHIP. There are so many ways to get your heart rate pumping that there is no reason to be bored or unhappy with your exercise routine. At the Y, we have seniors shaking it to oldies hits, and many people who love the calming and strengthening effects of yoga. It’s about finding an activity you love so that you will look forward to exercise. Look for our new HEALTHY LIVING MEMBERSHIPS FOR ADULTS AND SENIORS! This brand new plan has something for everyone. Give yourself a pat on the back along the way. Because being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends through our lifelong learning programs, or bringing your loved ones closer together through our many family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as on the outside Take a moment to discover what we have at the Meadowlands Area YMCA! For more information, please contact our office at 201 955-5300 or visit our website at www.YMCAinfo.org

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