Free Wellness Seminars

Join us for monthly seminars that cover a wide variety of health and wellness topics, hosted by SportsCare Physical Therapy

 

June

Weightlifting Safety and Tips

7pm, Wednesday, June 19, 2019

Presented by Chris Bienkiewicz MS, ATC, CSCS

Location: TBD

Weightlifting offers an array of health benefits of those of all ages and fitness abilities. In this seminar, we'll cover tips for safe and effective strength training that will help both beginners and advanced lifters to stay safe and lift properly. 

More to be announced!