Meadowlands Area YMCA

201.955.5300

 

UNCHAIN YOUR POWER AT THE NEW REVOLUTION CYCLE STUDIO

Discover your new feel-good obsession and unlock your incredible potential at the Revolution Cycle Studio! Get inspired to climb up hills, fly through flats, and lose yourself in the music in these exciting, high energy classes. 

The Revolution Experience:  

  • State-of-the-Art LifeFitness IC7 Bikes
  • ICG® Connect Technology Unifies Riders by Tracking Group Performances for Team Battles
  • Unchain Your Power with Coach by Color Biometrics
  • Personalized Stat Tracking
  • 133-Inch Projection Screen for Immersive Forward Motion Video
  • Hi-Def Surround Sound
  • Themed Rides
  • Leaderboard Rides
  • Easy Online Bike Booking
  • Class Packages with Priority Registration
  • In-Class Towel Service

RIDING FOR REVOLUTION

The Revolution Cycle Studio gives you a cycle class that motivates and inspires you to push yourself to maximize the workout. You’ll get off the bike at the end of class ready to meet any challenge!

You'll achieve your best results with the power of technology. With with the Coach By Color® biofeedback system you'll power through to go further, and get faster. Every ride is a fun and effective workout. Set power output goals — and then beat them. You need to feel it to believe it. Get on a bike and unchain your power today! 

Riding for Revolution

Inside the Revolution Cycle Studio you'll discover challenging workouts that will help you improve your cardiovascular performance, accelerate weight loss, increase lean body mass, and decrease your resting heart rate. Powered by great music, dynamic instructors, and innovative workouts, you'll push beyond your limits to reach new personal heights. In every class, participants ride for, with, and against each other to meet the group target, win team battles, and to achieve personal bests. 

Coach by Color 

ICG’s Coach By Color® training system will help you to perform like never before with real-time, color-coded biofeedback that lets you know how hard you're working.

Coach By Color® has five colored training zones: white, blue, green, yellow and red.

These zones can be linked to WattRate® (power) and Functional Threshold Power (FTP), or heart rate and percentage of Heart Rate Max (HRM). FTP represents the workload above which an individual cannot sustain prolonged exercise. Similar to HRM, once an individual‘s FTP is known, users are assigned the 5 colored zones to accurately coach their effort for the best customized results. To vividly display the color zones the WattRate® TFT computer features a bright, full-color, self-powered, front LED display.

 

Meet Our Instructors 

Dina F.

Where I Have Lived

Born in Brooklyn, NY and NJ. You can never take the Brooklyn out of a girl!

Teaching Style

Encouraging always and Drill Sargent. I push and push to help you get the results you want!

Claim to Fame

I can fly off the turnbuckle and take a mean super kick.

Favorite Way to Relax

Being with my family in the sun and being active.

Songs I Love

There are many.....I live many different styles. I am a huge mark for KISS

Isabel M. 

Where I Have Lived

New Jersey, Pennsylvania, New York City and back to Jersey!

Teaching Style

The Motivator: We're going to earn our workout. We're in this together, and yes, we can totally do this!

Claim to Fame

I won Most School Spirit for Rutherford High School in 2005. The cheerleader in me comes through a bit during class J

Favorite Way to Relax

A lazy day, catching up on TV shows with my Rottweiler, Chico.

Songs I Love

Hip-hop, anything with a strong down beat, Pop, MOTOWN.

Marieliz R.

Where I Have Lived

New York & New Jersey

Teaching Style

Drill Sergeant! I love calorie burning intervals that will make you sweat!

Claim to Fame

UFC, boxing, and FOOTBALL are just a few of my favs.

Favorite Way to Relax

On the beach!

Songs I Love

House Music! (Anything with a good BEAT), Classic Rock, Hard Rock, Hip Hop

Stephanie N.

Where I Have Lived

New Jersey

Teaching Style

High intensity classes, pushing you to your full potential!

Claim to Fame

World traveler

Favorite Way to Relax

The beach, especially in the summer!

Songs I Love

Pop/pop remixes, electric/dance, alternative, country