Group Exercise Schedule

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Please register for all Group Exercise Classes through the MyWellness App, which will streamline your group class schedule and also keep track of the awesome progress you're making at the Meadowlands Y! To download the MyWellness App, click here. 

Updated: 5/6/2019

Class Booking

Please book your place in all Group Exercise classes beforehand through the MyWellness App. 

BOOKING INSTRUCTIONS

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Monday

HIIT

Matthew M

6:00 am - 7:00 am

Studio 2

Cycle

Marieliz

9:00 am - 10:00 am

Cycle Studio

Mat Pilates

Marilyn

9:00 am - 10:00 am

Studio 2

Senior Sculpt

Chris K

9:15 am - 10:00 am

Studio 1

Les Mills Body Pump

Danielle P

10:00 am - 11:00 am

Studio 2

Senior Sculpt

Chris K

10:15 am - 11:00 am

Studio 1

Yoga

Jeanette

11:00 am - 12:00 pm

Studio 1&2

Tai Chi

James

12:30 pm - 1:30 pm

Studio 1&2

Cycle

Joe

12:45 pm - 1:30 pm

Cycle Studio

Chair Flow

Eileen

4:30 pm - 5:30 pm

Studio 1&2

Absolute Core

Danielle L

5:30 pm - 6:00 pm

Studio 1&2

Barre

Danielle L

6:00 pm - 7:00 pm

Studio 1&2

Cycle

Mike D

6:30 pm - 7:30 pm

Cycle Studio

Zumba Toning

Lorna

7:30 pm - 8:30 pm

Studio 1&2

Les Mills Body Pump

Gabrielle

8:30 pm - 9:30 pm

Studio 1&2

Tuesday

HIIT

Casey

6:00 am - 6:30 am

Studio 2

Absolute Core

Casey

6:30 am - 7:00 am

Studio 2

Barre

Marieliz

8:00 am - 8:45 am

Studio 1&2

Yoga

Christina

8:50 am - 10:00 am

Studio 1&2

Cycle

Crissy

9:00 am - 10:00 am

Cycle Studio

Absolute Core

Crissy

10:00 am - 10:30 am

Studio 2

Barre

Crissy

10:30 am - 11:30 am

Studio 1&2

PIYO

Crissy

5:30 pm - 6:30 pm

Studio 1&2

Cycle Orientation

Joe

6:00 pm - 6:30 pm

Cycle Studio

Revolution Ride

Michelle

6:30 pm - 7:30 pm

Cycle Studio

Zumba

Liliana

6:30 pm - 7:30 pm

Studio 1&2

Yoga

Cheryl

7:30 pm - 8:30 pm

Studio 1&2

HIIT

Tracy

8:30 pm - 9:00 pm

Studio 1&2

Wednesday

HIIT

Casey

5:45 am - 6:15 am

Studio 2

Les Mills Body Pump

Casey

6:15 am - 7:15 am

Studio 2

Mat Pilates

Marilyn

8:00 am - 9:00 am

Studio 1&2

Les Mills Body Pump

Lisa

9:00 am - 10:00 am

Studio 1&2

Revolution Ride

Lisa

10:15 am - 11:15 am

Cycle Studio

Senior Sculpt

Carol

10:15 am - 11:15 am

Studio 1&2

Chair Flow

Eileen

11:15 am - 12:15 pm

Studio 1&2

Silver Sneakers

Amy

12:30 pm - 1:30 pm

Studio 1&2

HIIT Toning

Amy

4:30 pm - 5:30 pm

Studio 1&2

Yoga

Chris

5:30 pm - 6:30 pm

Studio 1&2

Les Mills Body Pump

Ilona

6:30 pm - 7:30 pm

Studio 1&2

Zumba Toning

Lorna

7:30 pm - 8:30 pm

Studio 1&2

Cycle

Isabel

8:00 pm - 8:45 pm

Cycle Studio

Yoga

Cheryl

8:30 pm - 9:30 pm

Studio 1&2

Thursday

Cycle

Isabel

6:00 am - 7:00 am

Cycle Studio

Mat Pilates

Marilyn

8:30 am - 9:30 am

Studio 1&2

Cycle

Alcyone

9:30 am - 10:30 am

Cycle Studio

Yoga

Christina

9:30 am - 10:30 am

Studio 1&2

Chair Yoga

Christina

10:30 am - 11:30 am

Studio 1&2

Barre

Marieliz

12:30 pm - 1:30 pm

Studio 1

Senior Step

Carol

12:30 pm - 1:30 pm

Studio 1&2

Yoga

Theresa

4:30 pm - 5:30 pm

Studio 1&2

Cycle

Alcyone

5:30 pm - 6:30 pm

Cycle Studio

PIYO

Crissy

5:30 pm - 6:30 pm

Studio 1&2

Tabata

Diana

6:30 pm - 7:30 pm

Studio 1

Yoga

Jeanette

7:30 pm - 8:30 pm

Studio 1&2

Les Mills Body Pump

Melinda

8:30 pm - 9:30 pm

Studio 1&2

Friday

HIIT

Jenn

5:45 am - 6:15 am

Studio 2

Les Mills Body Pump

Christian

6:15 am - 7:15 am

Studio 2

Meditation

Cheryl

8:30 am - 9:15 am

Studio 1

Barre

Danielle L

9:30 am - 10:30 am

Studio 1&2

Revolution Ride

Marieliz

9:30 am - 10:30 am

Cycle Studio

Les Mills Body Pump

Danielle P

10:30 am - 11:30 am

Studio 1&2

Zumba Gold

Jacqueline

11:00 am - 12:00 pm

Gym Fierce

Silver Sneakers

Carol

12:00 pm - 1:00 pm

Studio 1&2

Strong by Zumba

Liliana

5:30 pm - 6:00 pm

Studio 1&2

Les Mills Body Pump

Sarah

6:00 pm - 7:00 pm

Studio 2

Zumba

Maria

7:00 pm - 8:00 pm

Studio 1&2

Les Mills Body Combat

Gabrielle

8:00 pm - 9:00 pm

Studio 1&2

Saturday

Barre

Crissy

8:00 am - 9:00 am

Studio 1&2

Revolution Ride

Dina

9:00 am - 10:00 am

Cycle Studio

Yoga

Cheryl

9:00 am - 10:00 am

Studio 1&2

Cycle

Marieliz

10:00 am - 11:00 am

Cycle Studio

HIIT

Amy

10:00 am - 11:00 am

Studio 1&2

Les Mills Body Pump

Sarah

11:00 am - 12:00 pm

Studio 1&2

Tai Chi

James

12:30 pm - 1:30 pm

Studio 1&2

Sunday

Yoga & Meditation

Christina

7:10 am - 8:10 am

Studio 1&2

HIIT

Casey

8:15 am - 8:45 am

Studio 1&2

Absolute Core

Casey

8:45 am - 9:15 am

Studio 1&2

Revolution Ride

Lisa/Isabel

9:00 am - 10:00 am

Cycle Studio

Les Mills Body Pump

Gabrielle

9:15 am - 10:00 am

Studio 1&2

Zumba

Maria

10:00 am - 11:00 am

Studio 1&2