Group Exercise Schedule

Save to PDF
 

Please register for all Group Exercise Classes through the MyWellness App, which will streamline your group class schedule and also keep track of the awesome progress you're making at the Meadowlands Y! To download the MyWellness App, click here. 

Last updated: 3/5/2019

Class Booking

Please book your place in all Group Exercise classes beforehand through the MyWellness App. 

BOOKING INSTRUCTIONS 

List View Grid View

Monday

HIIT

Blake

6:00 am - 7:00 am

Studio 2

Cycle

Marieliz

9:00 am - 10:00 am

Cycle Studio

Mat Pilates

Marilyn

9:00 am - 10:00 am

Studio 2

Strong by Zumba

Danielle

9:00 am - 10:00 am

Gym Frost

Senior Sculpt

Vickie

9:15 am - 10:00 am

Studio 1

Les Mills Body Pump

Danielle P

10:00 am - 11:00 am

Studio 2

Senior Sculpt

Vickie

10:15 am - 11:00 am

Studio 1

Yoga

Jeanette

11:00 am - 12:00 pm

Studio 1&2

Tai Chi

James

12:30 pm - 1:30 pm

Studio 1&2

Cycle

Michelle

12:45 pm - 1:30 pm

Cycle Studio

Chair Yoga

Yathyra

4:30 pm - 5:30 pm

Studio 1&2

Absolute Core

Danielle L

5:30 pm - 6:00 pm

Studio 1&2

Cardio Kids (6-9 yrs)

Saad

5:30 pm - 6:15 pm

Gym Frost

Barre

Danielle L

6:00 pm - 7:00 pm

Studio 1&2

Cycle

Mike D

6:30 pm - 7:30 pm

Cycle Studio

Strong by Zumba

Maria

6:30 pm - 7:00 pm

Gym Frost

Zumba Toning

Lorna

7:30 pm - 8:30 pm

Studio 1&2

Les Mills Body Pump

Gabi

8:30 pm - 9:30 pm

Studio 1&2

Tuesday

Tabata

Sabrina

6:00 am - 7:00 am

Studio 2

Cycle

Isabel

7:00 am - 8:00 am

Cycle Studio

Barre

Marieliz

8:00 am - 8:45 am

Studio 1&2

Yoga

Christina

8:50 am - 10:00 am

Studio 1&2

Cycle

Crissy

9:00 am - 10:00 am

Cycle Studio

Absolute Core

Crissy

10:00 am - 10:30 am

Studio 2

Barre

Crissy

10:30 am - 11:30 am

Studio 1&2

Youth Cycle

Stephanie

5:15 pm - 6:00 pm

Cycle Studio

Total Body

Vickie

5:30 pm - 6:30 pm

Studio 1&2

Beginner Cycle

Stephanie

6:00 pm - 6:30 pm

Cycle Studio

Revolution Ride

Stephanie

6:30 pm - 7:30 pm

Cycle Studio

Zumba

Liliana

6:30 pm - 7:30 pm

Studio 1&2

Yoga

Cheryl

7:30 pm - 8:30 pm

Studio 1&2

HIIT

Tracy

8:30 pm - 9:00 pm

Studio 1&2

Wednesday

HIIT

Casey

5:45 am - 6:15 am

Studio 2

Les Mills Body Pump

Casey

6:15 am - 7:15 am

Studio 2

Mat Pilates

Marilyn

8:00 am - 9:00 am

Studio 1

Les Mills Body Pump

Lisa

9:00 am - 10:00 am

Studio 1&2

Zumba

Jeannie

9:15 am - 10:15 am

Gym Fierce

Cycle

Lisa

10:00 am - 11:00 am

Cycle Studio

Senior Sculpt

Vickie

10:15 am - 11:15 am

Studio 1&2

Chair Yoga

Yathyra

11:30 am - 12:30 pm

Studio 1&2

Silver Sneakers

Blake

12:30 pm - 1:30 pm

Studio 1&2

HIIT Toning

Amy

4:30 pm - 5:30 pm

Studio 1&2

Yoga

Chris

5:30 pm - 6:30 pm

Studio 1&2

Zumba Kids (7-11 yrs)

Liliana

5:30 pm - 6:15 pm

Gym Frost

Les Mills Body Pump

Ilona

6:30 pm - 7:30 pm

Studio 1&2

Zumba Toning

Lorna

7:30 pm - 8:30 pm

Studio 1&2

Cycle

Isabel

8:00 pm - 8:45 pm

Cycle Studio

Yoga

Cheryl

8:30 pm - 9:30 pm

Studio 1&2

Thursday

HIIT

Blake

5:15 am - 5:45 am

Studio 2

Cycle

Isabel

6:00 am - 7:00 am

Cycle Studio

Les Mills Body Combat

Erwin

6:00 am - 7:00 am

Studio 2

Mat Pilates

Marilyn

8:30 am - 9:30 am

Studio 1&2

Strong by Zumba

Crissy

9:00 am - 10:00 am

Gym Frost

Cycle

Erwin

9:30 am - 10:30 am

Cycle Studio

Yoga

Christina

9:30 am - 10:30 am

Studio 1&2

Chair Yoga

Christina

10:30 am - 11:30 am

Studio 1

Les Mills Body Combat

Erwin

10:30 am - 11:30 am

Gym Fierce

Zumba

Erwin

11:30 am - 12:30 pm

Gym Fierce

Senior Step

Carol

12:30 pm - 1:30 pm

Studio 1&2

Yoga

Theresa

4:30 pm - 5:30 pm

Studio 1&2

Cycle

Michelle

5:30 pm - 6:30 pm

Cycle Studio

PIYO

Crissy

5:30 pm - 6:30 pm

Studio 1

Tabata

Diana

6:30 pm - 7:30 pm

Studio 1

Zumba

Tracy

6:30 pm - 7:30 pm

Studio 2

Yoga

Jeanette

7:30 pm - 8:30 pm

Studio 1&2

Les Mills Body Pump

Melinda

8:30 pm - 9:30 pm

Studio 1&2

Friday

HIIT

Jenn

5:45 am - 6:15 am

Studio 2

Les Mills Body Pump

Christian

6:15 am - 7:15 am

Studio 2

Meditation

Cheryl

8:30 am - 9:15 am

Studio 1

Barre

Danielle L

9:30 am - 10:30 am

Studio 1&2

Revolution Ride

Marieliz

9:30 am - 10:30 am

Cycle Studio

Les Mills Body Pump

Danielle P

10:30 am - 11:30 am

Studio 1&2

Zumba Gold

Jacqueline

11:00 am - 12:00 pm

Gym Fierce

Silver Sneakers

Blake

12:00 pm - 1:00 pm

Studio 1&2

Cycle

Michelle

1:00 pm - 1:45 pm

Cycle Studio

Strong by Zumba

Liliana

5:30 pm - 6:00 pm

Studio 1&2

Young Yogis (10-14 yrs)

Chris

5:30 pm - 6:15 pm

Gym Frost

Les Mills Body Pump

Sarah

6:00 pm - 7:00 pm

Studio 2

Zumba

Maria

7:00 pm - 8:00 pm

Studio 1&2

Saturday

Barre

Crissy

8:00 am - 9:00 am

Studio 1&2

Revolution Ride

Dina

9:00 am - 10:00 am

Cycle Studio

Yoga

Cheryl

9:00 am - 10:00 am

Studio 1&2

Cycle

Marieliz

10:00 am - 11:00 am

Cycle Studio

HIIT

Blake

10:00 am - 11:00 am

Studio 1&2

Les Mills Body Pump

Sarah

11:00 am - 12:00 pm

Studio 1&2

Tai Chi

James

12:30 pm - 1:30 pm

Studio 1&2

Yoga

Theresa

4:00 pm - 5:00 pm

Studio 1&2

Sunday

Yoga & Meditation

Christina

7:15 am - 8:15 am

Studio 1&2

Ballet Tone

Amy

8:15 am - 9:15 am

McGowan

HIIT

Casey

8:15 am - 8:45 am

Studio 1&2

Absolute Core

Casey

8:45 am - 9:15 am

Studio 1&2

Cycle

Lisa

9:00 am - 10:00 am

Cycle Studio

Les Mills Body Pump

Gabi

9:15 am - 10:00 am

Studio 1&2

Stretch Flow

Blake

9:15 am - 10:15 am

McGowan

Revolution Ride

Isabel

10:00 am - 11:00 am

Cycle Studio

Zumba

Maria

10:00 am - 11:00 am

Studio 1&2

Yoga

Meredith

4:00 pm - 5:00 pm

Studio 1&2