Group Exercise Schedule
Save to PDF
Both In-Person and ZOOM classes are available!!
We are now offering most of our group exercise classes as in-person and on ZOOM! You MUST register for all Group Exercise Classes ahead of time either through the MyWellness App for in-person or on ZOOM.
IN-PERSON CLASS BOOKING
Please book your place in all Group Exercise classes beforehand through the MyWellness App. To download the MyWellness App, click here.
in-person bOOKING INSTRUCTIONS
ZOOM Class Booking
You must book your place in all Online Group Exercise classes beforehand through ZOOM.
Monday
Les Mills Body Pump
Christian
6:00 am - 6:55 am
ZOOM! & Gymnasium
Yoga
Neeta
8:00 am - 8:55 am
ZOOM! & Gymnasium
Barre Sculpting
Mariliez
9:00 am - 9:55 am
ZOOM! & Gymnasium
Chair Flow
Eileen
10:00 am - 10:55 am
ZOOM! & Gymnasium
AOA
Chris K
11:00 am - 11:55 am
ZOOM! & Gymnasium
Cycle
Amanda
5:30 pm - 6:25 pm
Gymnasium
Les Mills Body Pump
Justyna
6:30 pm - 7:25 pm
Gymnasium
Zumba
Liliana
6:30 pm - 7:30 pm
ZOOM! & Studio 1 & 2
Pilates
Liz S
7:30 pm - 8:30 pm
ZOOM! & Gymnasium
Tuesday
Les Mills Body Pump
Casey
6:00 am - 6:55 am
ZOOM! & Gymnasium
Yoga
Neeta
8:00 am - 8:55 am
ZOOM! & Gymnasium
Cycle
Mariliez
9:00 am - 9:55 am
Gymnasium
Zumba Gold
Ramona
10:00 am - 10:55 am
ZOOM! & Gymnasium
Chair Flow
Eileen
11:00 am - 11:55 am
ZOOM! & Gymnasium
Les Mills Body Pump
Ilona
5:00 pm - 5:55 pm
Gymnasium
Barre Sculpting
Dani L
6:30 pm - 7:25 pm
ZOOM! & Gymnasium
Yoga
Cheryl
7:00 pm - 7:55 pm
ZOOM! & Studio 1 & 2
Yogalates
Liz S
8:00 pm - 8:55 pm
ZOOM! & Gymnasium
Wednesday
Les Mills Sprint
Sarah
5:30 am - 5:55 am
Gymnasium
Les Mills Body Pump
Sarah
6:00 am - 6:45 am
ZOOM! & Gymnasium
Yoga
Neeta
8:00 am - 8:55 am
ZOOM! & Gymnasium
Barre Sculpting
Dani L
9:00 am - 9:55 am
ZOOM! & Gymnasium
Chair Flow
Eileen
10:00 am - 10:55 am
ZOOM! & Gymnasium
AOA
Chris K
11:00 am - 11:55 am
ZOOM! & Gymnasium
Total Body
Chris G
5:30 pm - 6:10 pm
Gymnasium
Cycle
Isabel
6:15 pm - 7:10 pm
Gymnasium
Yoga
Christina
7:15 pm - 8:10 pm
ZOOM! & Studio 1 & 2
Zumba
Liliana
7:15 pm - 8:10 pm
ZOOM! & Gymnasium
Thursday
Cycle
Isabel
6:00 am - 6:55 am
Gymnasium
Yoga
Erin
8:00 am - 8:55 am
ZOOM! & Gymnasium
Chair Flow
Christina
10:00 am - 10:55 am
ZOOM! & Gymnasium
Zumba Gold
Ramona
11:00 am - 11:55 am
ZOOM! & Gymnasium
Les Mills Body Pump
Ilona
5:30 pm - 6:25 pm
Gymnasium
Cycle
Amanda
6:30 pm - 7:25 pm
Gymnasium
HIIT
Chris K
7:30 pm - 8:25 pm
ZOOM! & Gymnasium
Yoga
Erin
7:30 pm - 8:25 pm
ZOOM! & Studio 1 & 2
Friday
Weekend Warrior
Des
6:00 am - 6:55 am
Gymnasium
Cycle
Marieliz
9:00 am - 9:55 am
Gymnasium
Yogalates
Liz S
10:00 am - 10:55 am
ZOOM! & Gymnasium
AOA
Chris K
11:00 am - 11:55 am
ZOOM! & Gymnasium
Zumba Toning
Ramona
4:30 pm - 5:25 pm
ZOOM! & Gymnasium
Les Mills Sprint
Sarah
6:30 pm - 6:55 pm
Gymnasium
Piloxing
Sarah
7:00 pm - 7:55 pm
ZOOM! & Gymnasium
Saturday
Les Mills Body Pump
Sarah
8:30 am - 9:25 am
Gymnasium
Yoga
Cheryl
8:30 am - 9:25 am
ZOOM! & Studio 1 & 2
Barre Sculpting
Marieliz
9:30 am - 10:25 am
ZOOM! & Gymnasium
Cycle
Marieliz
10:30 am - 11:25 am
Gymnasium
Zumba
Liliana
11:00 am - 12:00 pm
ZOOM! & Studio 1 & 2
Sunday
Cycle
Isabel
8:15 am - 9:10 am
Gymnasium
Yoga & Meditation
Christina
9:15 am - 10:10 am
ZOOM! & Studio 1 & 2
Les Mills Body Pump
Melinda
10:15 am - 11:10 am
Gymnasium
Zumba
Lauren
11:00 am - 11:55 am
ZOOM! & Studio 1 & 2