Group Exercise Schedule

 

Both In-Person and ZOOM classes are available!!

 We are now offering most of our group exercise classes as in-person and on ZOOM!  You MUST register for all Group Exercise Classes ahead of time either through the MyWellness App for in-person or on ZOOM. 

IN-PERSON CLASS BOOKING

Please book your place in all Group Exercise classes beforehand through the MyWellness App. To download the MyWellness App, click here. 

in-person bOOKING INSTRUCTIONS

 

ZOOM Class Booking

You must book your place in all Online Group Exercise classes beforehand through ZOOM.  

Zoom class booking 

 

List View Grid View

Monday

Les Mills Body Pump

Christian

6:00 am - 6:55 am

ZOOM! & Studio 1 & 2


Yoga

Christina

8:00 am - 8:55 am

ZOOM! & Studio 1 & 2


Barre

Mariliez

9:00 am - 9:55 am

ZOOM! & Studio 1 & 2


Chair Flow

Eileen

10:00 am - 10:55 am

ZOOM! & Studio 1 & 2


AOA

Chris K

11:00 am - 11:55 am

ZOOM! & Studio 1 & 2


Tai Chi

James

12:00 pm - 12:55 pm

ZOOM! & Studio 1 & 2


Les Mills Body Pump

Justyna

5:30 pm - 7:25 pm

Studio 1 & 2


Cycle

Ann Marie

6:30 pm - 7:25 pm

Cycle Studio


Zumba

Liliana

6:30 pm - 7:30 pm

ZOOM! & Studio 1 & 2


Pilates

Liz S

7:30 pm - 8:30 pm

ZOOM! & Studio 1 & 2

Tuesday

HIIT

Casey

6:00 am - 6:55 am

ZOOM! & Studio 1 & 2


Aqualates

Mariliez

8:00 am - 8:45 am

Pool


Yoga

Erin

8:00 am - 8:55 am

ZOOM! & Studio 1 & 2


Cycle

Mariliez

9:00 am - 9:55 am

Cycle Studio


Yogalates

Liz S

9:00 am - 9:55 am

ZOOM! & Studio 1 & 2


Zumba Gold

Ramona

10:00 am - 10:55 am

ZOOM! & Studio 1 & 2


Chair Flow

Eileen

11:00 am - 11:55 am

ZOOM! & Studio 1 & 2


Les Mills Body Pump

Ilona

6:00 pm - 6:55 pm

Studio 1 & 2


Barre

Dani L

7:00 pm - 8:00 pm

ZOOM! & Studio 1 & 2


Aqua Zumba

Liliana

8:00 pm - 8:55 pm

Pool


Yogalates

Liz S

8:00 pm - 8:55 pm

ZOOM! & Studio 1 & 2

Wednesday

Les Mills Sprint

Casey

5:30 am - 5:55 am

Cycle Studio


Les Mills Body Pump

Casey

6:00 am - 6:45 am

ZOOM! & Studio 1 & 2


Yoga

Neeta

8:00 am - 8:25 am

ZOOM! & Studio 1 & 2


Barre

Dani L

9:00 am - 9:55 am

ZOOM! & Studio 1 & 2


Chair Flow

Eileen

10:00 am - 10:55 am

ZOOM! & Studio 1 & 2


AOA

Chris K

11:00 am - 11:55 am

ZOOM! & Studio 1 & 2


Belly Dance

Kathie

12:00 pm - 12:55 pm

ZOOM! & Studio 1 & 2


Cycle

Isabel

6:15 pm - 7:10 pm

Cycle Studio


Zumba

Liliana

6:15 pm - 7:15 pm

ZOOM! & Studio 1 & 2


Yoga

Christina

7:15 pm - 8:10 pm

ZOOM! & Studio 1 & 2

Thursday

Cycle

Isabel

6:00 am - 6:55 am

Cycle Studio


Yoga

Erin

8:00 am - 8:55 am

ZOOM! & Studio 1 & 2


HIIT

Chris K

9:00 am - 9:55 am

ZOOM! & Studio 1 & 2


Chair Yoga

Christina

10:00 am - 10:55 am

ZOOM! & Studio 1 & 2


Zumba Gold

Ramona

11:00 am - 11:55 am

ZOOM! & Studio 1 & 2


Les Mills Body Pump

Ilona

5:30 pm - 6:25 pm

Studio 1 & 2


Cycle

Lora

6:00 pm - 7:00 pm

Cycle Studio


Zumba Toning

Lorna

6:30 pm - 7:25 pm

ZOOM! & Studio 1 & 2


Yoga

Erin

7:30 pm - 8:25 pm

ZOOM! & Studio 1 & 2

Friday

Body Pump

Ann Marie

6:00 am - 6:55 am

Studio 1 & 2


Aqua

Marieliz

8:00 am - 8:45 am

Pool


Cycle

Marieliz

9:00 am - 9:55 am

Cycle Studio


Meditation

Liz S or Erin

9:00 am - 9:55 am

ZOOM! & Studio 1 & 2


Yogalates

Liz S

10:00 am - 10:55 am

ZOOM! & Studio 1 & 2


AOA

Chris K

11:00 am - 11:55 am

ZOOM! & Studio 1 & 2


Zumba

Ramona

12:00 pm - 12:55 pm

ZOOM! & Studio 1 & 2


Les Mills Sprint

Sarah

6:30 pm - 6:55 pm

Cycle Studio


Piloxing

Sarah

7:00 pm - 7:55 pm

ZOOM! & Studio 1 & 2

Saturday

Yoga

Cheryl

8:00 am - 8:55 am

ZOOM! & Studio 1 & 2


Les Mills Body Pump

Sarah

9:00 am - 9:55 am

ZOOM! & Studio 1 & 2


Cycle

Marieliz

9:30 am - 10:25 am

Cycle Studio


Barre

Marieliz

10:30 am - 11:25 am

ZOOM! & Studio 1 & 2


Zumba

Liliana

11:30 am - 12:25 pm

ZOOM! & Studio 1 & 2

Sunday

Cycle

Isabel

8:15 am - 9:10 am

Cycle Studio


Yoga & Meditation

Christina

8:45 am - 9:40 am

ZOOM! & Studio 1 & 2


Les Mills Body Pump

Melinda

10:00 am - 10:55 am

Studio 1 & 2


Piloxing

Sarah

11:00 am - 11:55 am

ZOOM! & Studio 1 & 2


Zumba

Joliza

11:00 am - 11:55 am

ZOOM! & Gymnasium


Les Mills Sprint

Sarah

12:00 pm - 12:30 pm

Cycle Studio