Group Exercise Schedule
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Please register for all Group Exercise Classes through the MyWellness App, which will streamline your group class schedule and also keep track of the awesome progress you're making at the Meadowlands Y! To download the MyWellness App, click here.
Last updated: 1/16/2019
Monday
Absolute Core
Mike
7:00 am - 7:30 am
Studio 2
Cycle
Marieliz
9:00 am - 10:00 am
Cycle Studio
Mat Pilates
Marilyn
9:00 am - 10:00 am
Studio 2
Strong by Zumba
Danielle
9:00 am - 10:00 am
Gym Frost
Senior Sculpt
Vickie
9:15 am - 10:00 am
Studio 1
Les Mills Body Pump
Danielle P
10:00 am - 11:00 am
Studio 2
Senior Sculpt
Vickie
10:15 am - 11:00 am
Studio 1
Yoga
Jeanette
11:00 am - 12:00 pm
Studio 1&2
Tai Chi
James
12:30 pm - 1:30 pm
Studio 1&2
Cycle
Michelle
12:45 pm - 1:30 pm
Cycle Studio
Chair Yoga
Yathyra
4:30 pm - 5:30 pm
Studio 1&2
Absolute Core
Danielle L
5:30 pm - 6:00 pm
Studio 1&2
Cardio Kids (6-9 yrs)
Saad
5:30 pm - 6:15 pm
Gym Frost
Barre
Danielle L
6:00 pm - 7:00 pm
Studio 1&2
Cycle
Michelle
6:30 pm - 7:30 pm
Cycle Studio
Strong by Zumba
Maria
6:30 pm - 7:00 pm
Gym Frost
Zumba Toning
Lorna
7:30 pm - 8:30 pm
Studio 1&2
Les Mills Body Pump
Gabi
8:30 pm - 9:30 pm
Studio 1&2
Tuesday
Tabata
Sabrina
6:00 am - 7:00 am
Studio 2
Cycle
Isabel
7:00 am - 8:00 am
Cycle Studio
Barre
Marieliz
8:00 am - 8:45 am
Studio 1&2
Bootcamp Circuit
Mike
8:00 am - 9:00 am
Gym Fierce
Yoga
Christina
8:50 am - 10:00 am
Studio 1&2
Cycle
Crissy
9:00 am - 10:00 am
Cycle Studio
Absolute Core
Crissy
10:00 am - 10:30 am
Studio 2
Barre
Crissy
10:30 am - 11:30 am
Studio 1&2
Yoga
Theresa
4:30 pm - 5:30 pm
Studio 1
Youth Cycle
Stephanie
5:15 pm - 6:00 pm
Cycle Studio
Total Body
Vickie
5:30 pm - 6:30 pm
Studio 1&2
Beginner Cycle
Stephanie
6:00 pm - 6:30 pm
Cycle Studio
Revolution Ride
Stephanie
6:30 pm - 7:30 pm
Cycle Studio
Zumba
Liliana
6:30 pm - 7:30 pm
Studio 1&2
Yoga
Cheryl
7:30 pm - 8:30 pm
Studio 1&2
HIIT
Tracy
8:30 pm - 9:00 pm
Studio 1&2
Wednesday
HIIT
Casey
5:45 am - 6:15 am
Studio 2
Les Mills Body Pump
Casey
6:15 am - 7:15 am
Studio 2
Absolute Core
Mike
7:30 am - 8:00 am
Studio 2
Mat Pilates
Marilyn
8:00 am - 9:00 am
Studio 1
Les Mills Body Pump
Lisa
9:00 am - 10:00 am
Studio 1&2
Zumba
Jeannie
9:15 am - 10:15 am
Gym Fierce
Cycle
Lisa
10:00 am - 11:00 am
Cycle Studio
Senior Sculpt
Vickie
10:15 am - 11:15 am
Studio 1&2
Chair Yoga
Yathyra
11:30 am - 12:30 pm
Studio 1&2
HIIT Toning
Amy
4:30 pm - 5:30 pm
Studio 1&2
Yoga
Chris
5:30 pm - 6:30 pm
Studio 1&2
Zumba Kids (7-11 yrs)
Liliana
5:30 pm - 6:15 pm
Gym Frost
Les Mills Body Pump
Lucy
6:30 pm - 7:30 pm
Studio 1&2
Zumba Toning
Lorna
7:30 pm - 8:30 pm
Studio 1&2
Cycle
Isabel
8:00 pm - 8:45 pm
Cycle Studio
Yoga
Cheryl
8:30 pm - 9:30 pm
Studio 1&2
Thursday
Les Mills Body Combat
Erwin
6:00 am - 7:00 am
Studio 2
Cycle
Isabel
7:00 am - 8:00 am
Cycle Studio
Mat Pilates
Marilyn
8:30 am - 9:30 am
Studio 1&2
Strong by Zumba
Crissy
9:00 am - 10:00 am
Gym Frost
Cycle
Erwin
9:30 am - 10:30 am
Cycle Studio
Yoga
Christina
9:30 am - 10:30 am
Studio 1&2
Chair Yoga
Christina
10:30 am - 11:30 am
Studio 1
Les Mills Body Combat
Erwin
10:30 am - 11:30 am
Gym Fierce
Zumba
Erwin
11:30 am - 12:30 pm
Gym Fierce
Cycle
Michelle
5:30 pm - 6:30 pm
Cycle Studio
PIYO
Crissy
5:30 pm - 6:30 pm
Studio 1
Tabata
Diana
6:30 pm - 7:30 pm
Studio 1
Zumba
Tracy
6:30 pm - 7:30 pm
Studio 2
Yoga
Jeanette
7:30 pm - 8:30 pm
Studio 1&2
Les Mills Body Pump
Melinda
8:30 pm - 9:30 pm
Studio 1&2
Friday
HIIT
Jenn
5:45 am - 6:15 am
Studio 2
Les Mills Body Pump
Christian
6:15 am - 7:15 am
Studio 2
Meditation
Cheryl
8:30 am - 9:15 am
Studio 1
Barre
Danielle L
9:30 am - 10:30 am
Studio 1&2
Revolution Ride
Marieliz
9:30 am - 10:30 am
Cycle Studio
Les Mills Body Pump
Danielle P
10:30 am - 11:30 am
Studio 1&2
Zumba Gold
Jacqueline
11:00 am - 12:00 pm
Gym Fierce
Cycle
Michelle
1:00 pm - 1:45 pm
Cycle Studio
Strong by Zumba
Liliana
5:30 pm - 6:00 pm
Studio 1&2
Young Yogis (10-14 yrs)
Chris
5:30 pm - 6:15 pm
Gym Frost
Les Mills Body Pump
Gabi
6:00 pm - 7:00 pm
Studio 2
Zumba
Maria
7:00 pm - 8:00 pm
Studio 1&2
Saturday
Barre
Crissy
8:00 am - 9:00 am
Studio 1&2
Revolution Ride
Dina
9:00 am - 10:00 am
Cycle Studio
Yoga
Cheryl
9:00 am - 10:00 am
Studio 1&2
Zumba
Lorna
9:00 am - 10:00 am
Gym Fierce
Cycle
Marieliz
10:00 am - 11:00 am
Cycle Studio
HIIT
Blake
10:00 am - 11:00 am
Studio 1&2
Les Mills Body Pump
Sarah
11:00 am - 12:00 pm
Studio 1&2
Tai Chi
James
12:30 pm - 1:30 pm
Studio 1&2
Yoga
Theresa
4:00 pm - 5:00 pm
Studio 1&2
Sunday
Yoga & Meditation
Christina
7:15 am - 8:15 am
Studio 1&2
Ballet Tone
Amy
8:15 am - 9:15 am
McGowan
HIIT
Casey
8:15 am - 8:45 am
Studio 1&2
Absolute Core
Casey
8:45 am - 9:15 am
Studio 1&2
Cycle
Lisa
9:00 am - 10:00 am
Cycle Studio
Les Mills Body Pump
Gabi
9:15 am - 10:00 am
Studio 1&2
Revolution Ride
Isabel
10:00 am - 11:00 am
Cycle Studio
Zumba
Maria
10:00 am - 11:00 am
Studio 1&2
