Group Exercise Schedule

 

Please register for all Group Exercise Classes through the MyWellness App, which will streamline your group class schedule and also keep track of the awesome progress you're making at the Meadowlands Y! To download the MyWellness App, click here

Updated: 5/6/2019

Class Booking

Please book your place in all Group Exercise classes beforehand through the MyWellness App. 

BOOKING INSTRUCTIONS 

List View Grid View

Monday

HIIT

Blake

6:00 am - 7:00 am

Studio 2


Cycle

Marieliz

9:00 am - 10:00 am

Cycle Studio


Mat Pilates

Marilyn

9:00 am - 10:00 am

Studio 2


Strong by Zumba

Danielle

9:00 am - 10:00 am

Gym Frost


Senior Sculpt

Carol

9:15 am - 10:00 am

Studio 1


Les Mills Body Pump

Danielle P

10:00 am - 11:00 am

Studio 2


Senior Sculpt

Carol

10:15 am - 11:00 am

Studio 1


Yoga

Jeanette

11:00 am - 12:00 pm

Studio 1&2


Tai Chi

James

12:30 pm - 1:30 pm

Studio 1&2


Cycle

Michelle

12:45 pm - 1:30 pm

Cycle Studio


Chair Flow

Eileen

4:30 pm - 5:30 pm

Studio 1&2


Absolute Core

Danielle L

5:30 pm - 6:00 pm

Studio 1&2


Cardio Kids (6-9 yrs)

Saad

5:30 pm - 6:15 pm

Gym Frost


Barre

Danielle L

6:00 pm - 7:00 pm

Studio 1&2


Cycle

Mike D

6:30 pm - 7:30 pm

Cycle Studio


Strong by Zumba

Maria

6:30 pm - 7:00 pm

Gym Frost


Zumba Toning

Lorna

7:30 pm - 8:30 pm

Studio 1&2


Les Mills Body Pump

Gabrielle

8:30 pm - 9:30 pm

Studio 1&2

Tuesday

Tabata

Sabrina

6:00 am - 7:00 am

Studio 2


Barre

Marieliz

8:00 am - 8:45 am

Studio 1&2


Yoga

Christina

8:50 am - 10:00 am

Studio 1&2


Cycle

Crissy

9:00 am - 10:00 am

Cycle Studio


Absolute Core

Crissy

10:00 am - 10:30 am

Studio 2


Barre

Crissy

10:30 am - 11:30 am

Studio 1&2


Youth Cycle

Stephanie

5:15 pm - 6:00 pm

Cycle Studio


PIYO

Crissy

5:30 pm - 6:30 pm

Studio 1&2


Beginner Cycle

Stephanie

6:00 pm - 6:30 pm

Cycle Studio


Revolution Ride

Stephanie

6:30 pm - 7:30 pm

Cycle Studio


Zumba

Liliana

6:30 pm - 7:30 pm

Studio 1&2


Yoga

Cheryl

7:30 pm - 8:30 pm

Studio 1&2


HIIT

Tracy

8:30 pm - 9:00 pm

Studio 1&2

Wednesday

HIIT

Casey

5:45 am - 6:15 am

Studio 2


Les Mills Body Pump

Casey

6:15 am - 7:15 am

Studio 2


Mat Pilates

Marilyn

8:00 am - 9:00 am

Studio 1


Les Mills Body Pump

Lisa

9:00 am - 10:00 am

Studio 1&2


Zumba

Jeannie

9:15 am - 10:15 am

Gym Fierce


Revolution Ride

Lisa

10:00 am - 11:00 am

Cycle Studio


Senior Sculpt

Blake

10:15 am - 11:15 am

Studio 1&2


Chair Flow

Eileen

11:15 am - 12:15 pm

Studio 1&2


Silver Sneakers

Amy

12:30 pm - 1:30 pm

Studio 1&2


HIIT Toning

Amy

4:30 pm - 5:30 pm

Studio 1&2


Yoga

Chris

5:30 pm - 6:30 pm

Studio 1&2


Zumba Kids (7-11 yrs)

Liliana

5:30 pm - 6:15 pm

Gym Frost


Les Mills Body Pump

Ilona

6:30 pm - 7:30 pm

Studio 1&2


Zumba Toning

Lorna

7:30 pm - 8:30 pm

Studio 1&2


Cycle

Isabel

8:00 pm - 8:45 pm

Cycle Studio


Yoga

Cheryl

8:30 pm - 9:30 pm

Studio 1&2

Thursday

Cycle

Isabel

6:00 am - 7:00 am

Cycle Studio


Mat Pilates

Marilyn

8:30 am - 9:30 am

Studio 1&2


Strong by Zumba

Crissy

9:00 am - 10:00 am

Gym Frost


Cycle

Michelle

9:30 am - 10:30 am

Cycle Studio


Yoga

Christina

9:30 am - 10:30 am

Studio 1&2


Chair Yoga

Christina

10:30 am - 11:30 am

Studio 1


Les Mills Body Combat

Erwin

10:30 am - 11:30 am

Gym Fierce


Zumba

Erwin

11:30 am - 12:30 pm

Gym Fierce


Barre

Marieliz

12:00 pm - 1:00 am

Studio 1


Senior Step

Carol

12:30 pm - 1:30 pm

Studio 1&2


Yoga

Theresa

4:30 pm - 5:30 pm

Studio 1&2


Cycle

Michelle

5:30 pm - 6:30 pm

Cycle Studio


PIYO

Crissy

5:30 pm - 6:30 pm

Studio 1


Tabata

Diana

6:30 pm - 7:30 pm

Studio 1


Yoga

Jeanette

7:30 pm - 8:30 pm

Studio 1&2


Les Mills Body Pump

Melinda

8:30 pm - 9:30 pm

Studio 1&2

Friday

HIIT

Jenn

5:45 am - 6:15 am

Studio 2


Les Mills Body Pump

Christian

6:15 am - 7:15 am

Studio 2


Meditation

Cheryl

8:30 am - 9:15 am

Studio 1


Barre

Danielle L

9:30 am - 10:30 am

Studio 1&2


Revolution Ride

Marieliz

9:30 am - 10:30 am

Cycle Studio


Les Mills Body Pump

Danielle P

10:30 am - 11:30 am

Studio 1&2


Zumba Gold

Jacqueline

11:00 am - 12:00 pm

Gym Fierce


Silver Sneakers

Blake

12:00 pm - 1:00 pm

Studio 1&2


Cycle

Michelle

1:00 pm - 1:45 pm

Cycle Studio


Strong by Zumba

Liliana

5:30 pm - 6:00 pm

Studio 1&2


Young Yogis (10-14 yrs)

Chris

5:30 pm - 6:15 pm

Gym Frost


Les Mills Body Pump

Sarah

6:00 pm - 7:00 pm

Studio 2


Zumba

Maria

7:00 pm - 8:00 pm

Studio 1&2


Les Mills Body Combat

Gabrielle

8:00 pm - 9:00 pm

Studio 1&2

Saturday

Barre

Crissy

8:00 am - 9:00 am

Studio 1&2


Revolution Ride

Dina

9:00 am - 10:00 am

Cycle Studio


Yoga

Cheryl

9:00 am - 10:00 am

Studio 1&2


Cycle

Marieliz

10:00 am - 11:00 am

Cycle Studio


HIIT

Blake

10:00 am - 11:00 am

Studio 1&2


Les Mills Body Pump

Sarah

11:00 am - 12:00 pm

Studio 1&2


Tai Chi

James

12:30 pm - 1:30 pm

Studio 1&2


Yoga

Theresa

4:00 pm - 5:00 pm

Studio 1&2


Les Mills Body Combat

Chris

5:00 pm - 6:00 pm

Studio 1&2

Sunday

Yoga & Meditation

Christina

7:15 am - 8:15 am

Studio 1&2


Ballet Tone

Amy

8:15 am - 9:15 am

McGowan


HIIT

Casey

8:15 am - 8:45 am

Studio 1&2


Absolute Core

Casey

8:45 am - 9:15 am

Studio 1&2


Cycle

Lisa

9:00 am - 10:00 am

Cycle Studio


Les Mills Body Pump

Gabrielle

9:15 am - 10:00 am

Studio 1&2


Stretch Flow

Blake

9:15 am - 10:15 am

McGowan


Revolution Ride

Isabel

10:00 am - 11:00 am

Cycle Studio


Zumba

Maria

10:00 am - 11:00 am

Studio 1&2